Free Consultation
Free consultation to anyone interested in improving their physical and mental well-being through practices like yoga, pilates, dance, aerial, and more, regardless of skill level. Even if you've never tried any of these before, we welcome you to book a consultation with us!
After your consultation, we're pleased to offer a 10% discount on all of our courses, giving you the opportunity to continue your journey towards optimal health and wellness.
To take advantage of this offer, we kindly ask that you sign up for our newsletter subscription during your consultation. This will allow us to build a database of clients and keep you informed about upcoming promotions and events.
Additionally, we encourage you to follow our social media feeds, to stay up to date on the latest news and tips for healthy living.
To Be Discussed During The Consultation
- Body alignment Assessment
- Discussing any medical conditions/injuries
- Lifestyle
- Mindset
- Advice on the set of practices
FlowMove Founder
The consultation will be conducted by Joanna DaSilva, the founder of Flowmove, who brings with her an extensive experience of 20 years as a movement artist, practitioner, instructor, and alternative therapist. Joanna has expertise in various fields, including classical and contemporary dance, barre, mindfulness, breathing practice, mat and reformer pilates, yoga, and aerial skills such as silks, trapeze, and hoop.
