Aerial Yoga Teacher Training in Poland
An intensive 8-day immersion in the Beskid Mountains, combining nature, aerial movement, and professional training. Earn your 50-hour FlowMove certification accredited by the World Yoga Alliance.
Retreat Highlights
8 days / 7 nights of immersive training in the mountains
50-hour FlowMove certification (World Yoga Alliance accredited)
Daily aerial yoga practice, teaching methodology, and sequencing
Workshops in anatomy, safety, cueing, and hands-on adjustments
Small group format for individual mentoring
Accommodation in cozy lodge-style rooms surrounded by forest
Vegetarian meals designed for practice days
Nature walks, optional trekking, and cultural connection
International community of teachers and trainees
Our Location
Nestled in the Silesian Beskids near Kamesznica, it’s an eco-conscious mountain retreat surrounded by forest, offering peace, silence, and direct access to hiking trails that lead toward the peak of Barania Góra (≈1,200 m)
Purpose-built for aerial and mat yoga, the centre features a spacious studio with terrace views, rustic communal areas (including solar power, wells, fireplace), a dorm-style setup for about eight guests, and outdoor spaces like garden, pergola, BBQ, and firepit
Ideal for retreats, workshops and wellness getaways, it supports aerial yoga, Pilates, dance, silks, ropes and hoop practice. Equipment rental is available on‑site
deeply grounding retreat lifestyle in nature, combining simple living with mindful practice and easy access to local skiing, cycling, hiking, and cultural excursions in nearby mountain towns .
Complete Schedule
Day 1 – Arrival
12:00 – Airport pick-up
15:00 – Check-in & settle in
19:00 – Welcoming dinner & introductions
Days 2–5 – Training & Practice
08:00–10:00 – Morning aerial yoga practice
11:00–12:00 – Brunch
12:00–13:00 – Free time
13:00–14:30 – Asana alignment & aerial analytics
14:30–16:30 – Self-practice / Teaching practice / Free time
16:30–18:00 – Evening aerial yoga practice
18:00–19:00 – Evening walk / Free time
19:00–20:00 – Dinner
Day 6 – Exam & Integration
08:00–10:00 – Exam & feedback
11:00–12:00 – Brunch
12:00–16:30 – Free time
16:30–18:00 – Evening aerial yoga practice
18:00–19:00 – Evening walk / Free time
19:00–20:00 – Dinner
Day 7 – Community & Excursion
08:00–10:00 – Morning aerial yoga practice
11:00–12:00 – Brunch
12:00–20:00 – Excursion
Day 8 – Farewell
08:00–10:00 – Aerial yoga practice or free time
11:00–12:00 – Brunch
12:00 – Check-out
12:00–17:00 – Transfer to airport
Schedule may be adjusted to support the group’s flow and needs.
What’s Included
Teacher training & certification
Accommodation
Daily plant-based meals
All workshops & teaching labs
Community activities & local excursions
Pricing
Group Retreat
Join the journey, meet new people and share your passions.
All-inclusive: course+certificate+accommodation+food+airport transfer
Shared Room: £1150
Private Room: £1650
Private Retreat
Join us for a one-on-one retreat experience a time to explore new ways of thinking and being, that will deeply impact your life in healthy
and meaningful ways.
All-inclusive: course+certificate+accommodation+food+airport transfer
(1-on-1 experience): £2500
+ 1 person
Hybrid Course
Our Hybrid courses are a game-changer. They allow you to learn at your own pace, in the comfort of your home or office.
(Online + In-person): £855