8-Day Aerial Retreat

Kamesznica (Silesian mountains) - Poland

Experience the serene beauty of nature and embrace the graceful flow of our wellbeing and aerial activities on a retreat like no other. From the tranquility of a hammock swaying under the trees to a mountain retreat center in Poland, these unique getaways offer an escape from the hustle and bustle of everyday life. Disconnect from your phone and electronic devices, and reconnect with yourself and the natural world around you. Immerse yourself in the stunning scenery of the Polish mountains, and allow yourself to fully embrace the transformative power of wellbeing and aerial practice.

Join Us In Our Next Retreat

2 – 9 April

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If you can’t join us this time, there are other retreats coming up during the year so check it out

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Discover the art of FlowMove in Poland, where you can immerse yourself in the world of aerial yoga, aerial pilates, and a diverse range of aerial skills such as silks, hoop, trapeze, and rope. Regardless of whether you are an accomplished aerialist or a beginner to this emerging discipline, FlowMove offers you the chance to re-establish a deep connection between your body and spirit, and enhance your overall well-being in a peaceful and rejuvenating environment.

Nestled in the mountains of Poland, this retreat center provides a serene escape from the hustle and bustle of everyday life. Surrounded by the stunning natural beauty of the Polish mountains, you will have the opportunity to connect with nature and achieve a harmonious balance between relaxation and productivity.

During the retreat, aerial practices will focus on conditioning your body and improving your proficiency in various positions. By harnessing the power of gravity, you will be able to engage in a playful exploration of weightless, fluid movements that help create more space in your body, without putting excessive pressure on your joints or spine. The sensation you experience within your body during these practices is truly exquisite.

As an optional component of the retreat, you may participate in creative workshops that enable you to enhance your choreographic skills and potentially perform for others.

IMG 6976 8 Day Aerial Retreat in Poland

Experience Our Aerial Retreat in Poland!

The Experience

A world away from your daily routine, let us take you on a journey of discovery and self-discovery. Discover your true self, escape into nature and reconnect with yourself in our healing retreats.

The Location

You're going to love our retreat center in the middle of the woods. It's totally unique – a place where people can go, relax and rejuvenate their minds, body, and soul.

Meet Your Instructor

Joanna DaSilva our founder, is a professional dancer, choreographer, aerialist, and yoga therapist based in London. She works with a range of arts and movement groups, including dancers, aerialists, gymnasts, contortionists, and circus performers. She has been delivering this professional Aerial Yoga Teacher Training for the last 4 years.
Early Bird 10% of discount - deadline 90 days before retreat
Hybrid Course

£855

Our Hybrid courses are a game-changer. They allow you to learn at your own pace, in the comfort of your home or office.

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Group Retreat

£1150

shared room

£1650

private room

Join the journey, meet new people and share your passions.

All-inclusive: course, certificate, accommodation, food, airport transfer

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Private Retreat

£2500

Join us for a one-on-one retreat experience—a time to explore new ways of thinking and being, that will deeply impact your life in healthy and meaningful ways.

All-inclusive: course, certificate, accommodation, food, airport transfer

*Extra fee for each joined person: 10% of the whole value of the course

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Extra Day

This offer allows you to extend your stay with us and enjoy additional meals (2), ensuring that you have a comfortable and satisfying experience.

£ 100

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