Treat yourself to an Aerial Retreat, where you’ll learn about the different well-being mats and aerial techniques. You’ll gain strength, and flexibility and overcome your fears while balancing your nervous system and calming down your mind. The physical benefit of the practice is significant but even more, the mental and spiritual aspect of both mat and aerial practice is extraordinary.

These aerial and antigravity poses are deeply therapeutic, energetic, and spiritual. They are a great way to start or end your day with a deeply restorative practice.

During your Aerial Retreat, you will learn; basic techniques, handling aerial fabric, and routines for the solo performer as well as for group classes. You’ll also learn about the various benefits as well as contraindications, how to prevent and recover from the injuries.

**Only for participants of aerial retreat in December!

If you join the optional creative workshops during the day 1-3pm you’ll be able to develop the choreographic artistic skills and perhaps perform.
The second weekend of December we organise three day multicultural event.

Social Arts Festival (SAF). 

Social Arts Festival video

You experience the artistic work presented by world and local artists of different visual and performing arts forms. The participants raise awareness of violation of human rights and social injustice through arts. During this creative aerial retreat you’ll have chance to apply for the participation in the festival and audition for it. If accepted you’ll be included in the program. Your participation in the retreat is independent from the festival but you will be able to participate in it.