Wellness Retreat

Pilates and yoga practice in the morning and evening for 90 hours each.

Escape to the beautiful South Italian Amalfi Coast and experience the ultimate blend of relaxation with yoga and pilates in a rejuvenating retreat. Immerse yourself in a world of tranquility and natural beauty as you indulge in a unique form of yoga that takes your practice to new heights.

Our retreats offer a perfect opportunity to unwind and explore the stunning surroundings of Italy, while also nourishing your body and soul with aerial yoga rejuvenating activities. You’ll discover new levels of relaxation as you float above the ground, suspended by silk hammocks that support your body and help you find balance.

With breathtaking landscapes as your backdrop, our retreats provide a serene escape from the stresses of daily life. Soak up the natural beauty of Italy as you deepen your practice and connect with like-minded individuals who share your passion for wellness.

Join Us in Our Next Retreat in Italy

5th – 12th May

8 day Private Wellness Retreat on the Amalfi coast available upon request 1 March- 31 October

 

 If you can’t make it we understand you’re busy and can’t join us on these dates, but don’t worry! You can still join our other retreats throughout the year.

 

The Experience

Do you want to change your life, or have you been wondering how? FlowMove is a unique program that will empower you to take control of your well-being. A world away from your daily routine, let us take you on a journey of discovery and self-discovery. Discover your true self, escape into nature and reconnect with yourself in our healing retreats.

Location

Nestled in a lavish flat, surrounded by the serene mountains and breathtaking views of the Sorrentine and Amalfi Coast, our location is nothing short of extraordinary. It is a place where you can truly unwind and immerse yourself in the beauty of nature while indulging in the finer things in life.

Meet the instructor

Joanna Puchala our founder, is a professional dancer, choreographer, aerialist, and wellness coach based in London. She works with a range of arts and movement groups, including dancers, aerialists, gymnasts, contortionists, and circus performers.

Hybrid Course

Our Hybrid courses are a game-changer. They allow you to learn at your own pace, in the comfort of your home or office.

 

 

£ 855.00

 

Group Retreat

Join the journey, meet new people and share your passions.

All-inclusive: accommodation+food+airport transfer

 £1150

shared room

 £1650

private room

Private retreat

Join us for a one-on-one retreat experience—a time to explore new ways of thinking and being, that will deeply impact your life in healthy and meaningful ways.

 

All-inclusive: accommodation+food+airport transfer

£2500

 

Extra Day

This offer allows you to extend your stay with us (two meals included), ensuring that you have a comfortable and satisfying experience.

£100

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