Free Virtual Retreat (copy 03)


You are invited to the following event:

Free 5 Days Online Movement Wellbeing Retreat

Multiple events from:

Saturday, 2 May 2020 at 10:00
- to -
Wednesday, 6 May 2020 at 11:15 (BST)

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Free 5 days virtual retreat (mindfulness, yoga, pilates, yogalates, chair barre and yoga dance) is about to start this weekend. You can still register, places are limited. 

Hope to see you this weekend on zoom.

More virtual workshops from the series: How to manage covid19 lockdown through Mindfulness - Yogalates and Yoga Dance you can find on our Youtube.
Thank you for subscribing to the FlowMove YouTube channel!

Free live-streamed 45min classes: every Tuesday 10 am Pilates (Exception this Tuesday 5 May 9 am) and every Thursday 11 am Rocket Yoga. Follow FlowMove on Instagram

More online aerial/yoga courses and teacher trainings available here

Thank you for sharing this event on Facebook and Twitter.

Hope you can make it.

FlowMoves supports arts and covid19 victims


Hope you can join us on zoom 15-16-17 May 7 pm for this incredible ever performing arts show performed from the comfort of artists (dancers, actors, aerialists, filmmakers,...) home and watched from the comfort of audience's home.

Online Social Arts Festival is the first-ever global virtual performing arts platform to raise awareness of the violation of human rights and social injustice. The Covid19 lockdown is an inspiration for artists to speak up their mind and express it through their art.

Free donations based tickets are already available here. Please reserve your space now and support our initiative. Places are limited. Thank you for your contribution.

All the best,
Joanna Puchala



Find out More!
Contact: Joanna Puchala  
In Collaboration with: LCP Dance Theatre and Social Arts Festival 
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