Free Virtual Workshop on Wednesday 12-1pm – mindfulness and yogalates with Joanna Puchala


You are invited to the following event:

How to manage covid19 lockdown - mindfulness and mind-body practice

Wednesday, 22 April 2020 12-1pm (BST)

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Do you feel overwhelmed and stuck at home? Do you feel stiff and unfit? You are not alone...

Free virtual mindfulness and mind-body practice (yogalates) workshop

Join us for a second round

22nd April 12-1pm

Please register to reserve your place.

Thank you very much for subscribing to our youtube channel and watching our last workshop:

Share this event on Facebook and Twitter.

We hope you can make it.

Joanna Puchala


Find out More!
Contact: Joanna Puchala  
In Collaboration with: LCP Dance Theatre and Social Arts Festival 
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