Free Virtual Retreat


You are invited to the following event:

Free 5 Days Online Movement Wellbeing Retreat

Multiple events from:

Saturday, 2 May 2020 at 10:00
- to -
Wednesday, 6 May 2020 at 11:15 (BST)

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Have you been looking after your physical and mental health during the Covid19 lockdown? This retreat will help you to balance internally.

Thank you for those who attended the last two virtual workshops: How to manage covid19 lockdown through Mindfulness - Yogalates and Yoga Dance. The recorded videos from the last two workshops you can find on our Youtube.
Thank you for subscribing to the FlowMove YouTube channel!

More online classes and courses available here

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We hope you can make it.

FlowMoves supports arts and covid19 victims


Hope you can join us on zoom 15-16-17 May 7 pm for this incredible ever performing arts show performed from the comfort of artists (dancers, actors, aerialists, filmmakers,...) home and watched from the comfort of audience's home.

Online Social Arts Festival is the first-ever global virtual performing arts platform to raise awareness of the violation of human rights and social injustice. The Covid19 lockdown is an inspiration for artists to speak up their mind and express it through their art.

Free donations based tickets are already available here. Please reserve your space now and support our initiative. Places are limited. Thank you for your contribution.

All the best,
Joanna Puchala



Find out More!
Contact: Joanna Puchala  
In Collaboration with: LCP Dance Theatre and Social Arts Festival 
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